>>>#5/2/21 The battle of 87 kg

 Today my weight increased to 89.1 kg from 87.4 kg.  Probably because I ate nasi lemak, dark chocolate, and banana fritters yesterday.

Krista talks about doing micro exercises rather than not doing anything.

I better run this morning.  I'm feeling a bit complacent.

TODAY WE RIDE!

I blew my spectacles budget by RM900.  I guess it is worth the money.  Can you believe it?  Only in 2018 do I know how to buy a comfortable spectacle.  Before that,  was at the mercy of the vendors.

Luckily we have online shopping.

I want to capture this moment.  The satisfaction of buying.  The victory of the consumer.  Otherwise, the vendors will sell me the too small, too short, too expensive spectacles.

Finally, I have them all.

• The casual Ray Ban
• The elegant Oakley
• The robust Tag Heuer

All of them are sporty specs.  However, for running, I'll make full use of the Heuer to the max.

My energy is very low now.  I don't think I want to read.  Even writing is a drag.

I actually cannot wait to wear the new spectacles.

They are my best selection so far.

Well, it sure feels lonely without Sarah hanging around.  At the same time, I realize that it is for the interest of everybody that I remain in isolation.

mm