>>>#8/2/21 If I am continuously on 24/7 Continuous, I will be OK

 This is a better option.

For the past 3 nights, I cannot sleep before 10 pm.  My exercise suffered greatly

Today I am going with a different strategy for the 1-minute workout:

1. Plank
2. Pushup
3. Squat
4. Jumping Jack
5. Burpee
6. Biceps Curls
7. Shoulder press
8. Triceps Row
9. Back Fly
10. Lateral Raise

I'm going with the idea that it is better to have some workout than none.

Boy, I am so motivated to exercise nowadays.

I don't want to leave my house at all.  This is my heaven.  I don't want to interact with people at all.  Influencers, humbug.  If he wants to give me business, make it so.  Otherwise, I am not going to prostitute myself on LinkedIn.

I rather enjoy my solitude than make myself known to strangers.

mm