10/3/21 Where do I go from here?

Well, for one I have to get back to OMAD.  Beginning from tomorrow, I will aim for OMAD LCHF until the day I meet Yati on 12/4/21.

I need to hit Bronze before Ramadan.  I had not been on track with my OMAD.

86 is the gateway to the Athlete4Life.  Now is to become a competitive runner.  Bear in mind that I need to hit 10 km by  Jun.

This Red Ginger is really fantastic.  Definitely, I stick with Probiotic, Moringa, and Red Ginger.  I'm not too sure about Apple Cider Vinegar.

So looks like I'm going to spend wisely on those items and not simply splurge on unnecessary purchases.

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I had not been up to speed with my reading.  Tomorrow morning I start reading again.

I had been taking the Lithium Carbonate on a regular basis again.

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Today I want to start on a clean slate.

I want to do away with redundancy.

I'll keep my world microscopic.

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