Besides your A-Z Factors, you should have 145 aliases 2021blogvol1.blogspot.com/2021/03/3321-m. Therefore it is 26 + 145 = 171. Add that we are 9 (wise) = Ayah
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#traxxfm Note: We are already entering the third day of the 72 Hours Extended Fast. Let's complete it with a bang. We had done 48 hours last month. If we can do 72 hours, we can do 21 days. Anytime you feel hungry, take a pinch of Himalayan salt.
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Yes Evermoist, today I am doing revision work. I had completed External Affair. Now I think I can fully concentrate on my Vision Quest.
The only setback is I have to start on Week 1 with the 10 km Training after going through for 7 weeks. That means this Ramadan, I will still train as usual although I will be doing 21 Days Water fast. I chose my battle. That is to be thin and fast. Who says it's a bed of roses?
I am still aiming for 21 km Hill Run, honey. I want to achieve my three goals this year:
- Weighing 55 kg
- Water Fast for 21 Days
- Run 21 km Hill
OK Evermoist, on 4/9/21 I'll do the 10 km Hill run, Then I'll [t]o (do) the 21 km Hill Run on Christmas.
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21 km is my sweet spot. I'll do it once a year. 2023 I'll do two 21 km:
- Bukit Kiara - Hartamas
- Bukit Kiara Hill Run
I'll do the marathon in 2024. That will be my 60th birthday present.
mm
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