If you notice, it is the small things that lead to the big thing.
In my case, by being consistent with my diet and exercise, I will eventually reach my goal to be thin and fast.
Therefore I will not detour from Mens Sana in Corpore Sano.
For example, I will not smoke cigarettes and dope again.
Mens Sana in Corpore Sano is now my institution.
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From now on, I am taking the stand that I only have one life to live. If there is life after death, that will be a bonus. Otherwise, I want to live my life to the fullest. I did that before by living dangerously. Now I want to approach life by being an Athlete Warrior.
I'm not going to wait for life after death. My life is here and now.
My aim is health and happiness. To get there I'll be thin and fast. The base is a sound mind in a sound body.
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