Monday, 29 March 2021

>>>#29/3/21 This is my umpteenth time trying to restart my diet and fail

 Is it willpower?  No, I am off-centered.  I started sleeping late.  I need to calibrate my sleep once again.  I was off-centered since I caught the flu on 18/3/21.

Tonight I MUST sleep a[s] (at) 9:30 pm.  I need to get back into the groove.

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I got to go back to my world of isolation.  Where my only purpose is to be thin and fast.

My aspiration is to run, run and run.

Basically, I drailed this month.  I need to be on track all over again:

  • Sleep at 9:30 pm
  • Wake up at 4:30 am
  • Run at 6:00 am
  • Eat OMAD LCHF
  • Do One Minute Exercise Every Hour 
I have [] (to) soldier on to achieve my lifelong goals to be thin and fast.  This is my revelation.  Sure there are so many revelations and delusions that I had to deal with, in the end, nothing else matters except to be thin and fast.  That's MY ticket to health and happiness.

So far, there are so many stories.  Either I listen to other people's stories or I live by my story.

mm

 

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