Monday, 22 March 2021

>>>#23/3/21 Woke up to a splitting headache

 There was a lot of grey mucus this morning.  It could be the reason why I have the splitting headache.

Fine, I take it easy today.

Let's think[s] (think) about greatness today.  Basically, to me greatness equals productivity.  If I am productive that day, then I am productive.

So today, I make a point to read.  I should not spend my time on the incidentals.

I think I eat cereal this morning.

Still ravenous...  So I helped myself to some Nasi Lemak with Chicken Rendang.

These past few days I eat a lot of carbs.  I was so hungry.

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I looked back at one of the episodes when I had one of those wild rides.  So the escapade was just a crazy thought.

If I discount all the wild thoughts, I can say nothing holds water.

In that case, I will not rely on my thoughts.

My thoughts can betray me.

The foundation of Mens Sana in Corpre Sano is a sound body.

Hence, I just focus on the attainment of a sound body.

As for a sound mind, I will spend more time reading.

I need to stop being crazy.  One of the things I should be doing is to stop subscribing to false beliefs.

I need to differentiate between what is imagined and what is real.

As I pass through the landscape, I record the experience as I see it.

However, I should be able to deduce that these experiences are nothing more than a play of the mind.

None of them are real.

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Sarah, I am nobody's special.  I was a crazy guy.

I have to deal with a mental illness.

mm





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