Let me try with ACV, will I be satiated?
Perhaps today is the passing of the Pink Cloud.
I need to treat this as another variation of cigarette cessation. No matter what, DO NOT TAKE CARBS.
My battle is for the next 5 months. Until Syawal.
I got to win this battle.
- I have 14 weeks of 10 k training
- I have 72 hours fasting every month
- I have the 21 days water fast in Ramadan
- I got to lose 40 kg in 5 months
Don't worry about the result. Focus on the process.
As it is I am in a very good mood.
Now I know for sure that mood is governed by the second brain; the gut. There is nothing much I can do except for what had been done:
- Take probiotic
- Drink ACV
- Avoid sugar and starch.
mm
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