Tuesday, 19 January 2021

19/1/21 ###I relapse consuming sugar

 Not so much that I am addicted but because that is part of what is required by the body.

I will still continue eating dark chocolate.

If I restrict sugar entirely, that means I cannot even consume dark chocolate.

Fine...  No pulut kuning, no 3-in-1 coffee and no dark chocolate.  Keep it clean.  At least until I hit 55 kg.

mm


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