Today I have trouble waking up. I ended waking up at 5:50 am.
Looks like I exercise at 7:00 am.
All because I took sugar and processed carbs last night.
I tell you what. I'll exercise in the afternoon.
Change of plan. I exercise at 7:00 am.
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I did it. I fought laziness and won. Now I have a reference point. Whatever it is, do not give up.
The next very important reference point is for me to fast for 72 hours. I need to know, how much weight I can lose during this duration.
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