2/1/21 ###I slipped off again

 I ate nasi lemak, curry puff, and 3-in-1 coffee.

The depression is looming.

What is the cure for depression?  I am using sugar as a remedy.

Let's be objective about it:

1. No Pal, no BJ, no Azham, no Sashi.  Basically, no social contact.
2. No Els either.  Just be a passive listener.
3. No relationship beyond my immediate f[ree] (family).
4. Maintain SWEE-nS the whole year.
5. Just have Yati as a friend
6. Stay focused on losing 30 kg in 5 months 

I need to capture the feel-good feeling.  I need to get rid of the void.

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Let's analyze the situation:

Basically, I am done with Els and Pal.  I am not going back.  Or at least I am not going to spend time thinking about both of them.

All I need is a good happy ending massage.  If I can't have that, then I'll be OK with 24/7 Continuous.

mm