I had come to a full circle in my journey as the God to my Universe Within. Now I know that for me to be happy, I need to make my citizens happy.
I made a good choice by introducing probiotics. I need to build a healthy microbiome for my bugs friends.
It is always about the bugs; Microbes Super Intelligent. Now I am pretty sure that I am governed by these organisms.
I am 43% cells and 57% microbes.
These bugs communicate from the gut to the brain through the vagus nerve.
The vagus nerve carries an extensive range of signals from digestive system and organs to the brain and vice versa. It is the tenth cranial nerve, extending from its origin in the brainstem through the neck and the thorax down to the abdomen.
--------------------------------------------
Before I get every human to heaven (ABBA I have a dream is playing), my own citizens must reach Nirvana first.
Don't they see it? Every animate and inanimate object is a universe by itself. How is it that all these will come to an end when we die? It cannot happen that way. It is too flamboyant.
After all, when we die, the microbes don't die.
------------------------------------------
This is the 5th day of Quit Sugar. I still think about nasi lemak.
Remember: My only Critical Success Factor is THE ABILITY TO WITHSTAND HUNGER.
That's because the number one criteria the be fast is to be thin! To be thin is ultimately to withstand hunger.
I have decided that SWEE PAF-nSS is my lifetime commitment. That means I am committed to stay away from sugar and starch.
I NEED TO EAT WHAT IS GOOD FOR MY MICROBIOME, not what is tasty.
I have to unlearn the meaning of the word tasty. That is only pleasant for the tongue.
mm
No comments:
Post a Comment