>>>#4/1/21 Being the opposite of Eat Right, Move More and Sleep Well is detrimental

 This is coming to the 2nd week of my Carbs Craving.  I have to break the routine.

It boils down to food.  I need to eat OMAD.

Els is just entertainment.  What is crucial for my survival?  None other than SWEE-nS.  

I have to focus on making it a success.

I have to break the dopamine void.

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It's not too late.  This is only day 4 of 2021.  I have to remain focused on pursuing my goal.  In being focused, I need to stay on track.

Very importantly, I need to fight depression.  I do that by OMAD.

Consequently, I need to look a[s] (at) my behavior for the past 3 years.  Definitely, I am not behaving like a normal person.  So this year no more tweeting Els and TRAXXfm.  I just remain sensible.

This year:

1. No more smoking dope with BJ
2. No more smoking cigarettes with RR
3. No more Nicorette
4. No more sugar
5. No more Facebook
6. No more Dreams of Mirrors
7. No more tweeting TRAXXfm
8. No more tweeting Els
9. Only contact Yati

I like it this way.  I like being a loner.

Now is to stay composed.

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Come to think of it, Els is nothing more than a delusion.  She has no interest in me whatsoever.  

Now that the delusion is gone, I should have more time to remain grounded.  Gone are the days when I was influenced by the dopamine fluctuation and void.

mm