I lost 3 kg from last week.
There are so many books to read. However, of so many books on health and nutrition, I will definitely reread Primal Blueprint. I am definitely heading towards the paleolithic life. Certainly, I will play with dirt and walk barefooted in the jungle.
My aim is to be like Grok:
As I was reading Fast Feast Repeat, I realized that I am allergic to sugar and starch.
At the same time, I also realized that just like Nicorette, I went through a withdrawal phase with carbs. I don't want to go through that again.
I was a carbs addict. Just like I had decided to get rid of the 3 Cs, I had also decided to get rid of carbs.
I am doing this for the sake of my microbiome. Sugar and starch are bad for the gut. Also they make me dull. In addition, I want to be 55 kg really bad. That is my winning edge.
Therefore it's confirmed then that I am saying no to 4 Cs Cigarette, Cannabis, Cunts, and Carbs.
This is my holy grail and my fountain of youth:
55 kg and 10 km/hour
This is my Ikigai. While other people are busy making money, I am busy living the life of an Athlete Warrior.
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