Friday, 1 January 2021

>>>#2/1/21 I have to beat the depression, the void

 2021 started with a sugary beginning.  If I can beat cigarettes and dope, I can beat sugar.  No big deal.  I was drawn to sugar because of the book on quitting sugar.  Otherwise, it is a small matter.

Now is to beat the depression and the void.  The only way around it is to exercise.  I will feel good when I am in motion.

While I am biohacking my health, my body is clearing my lung of the tar.  2 years after I quit cigarettes, I am still coughing dark mucus.

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I don't feel like exercising

mm

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