Tuesday, 26 January 2021

>>>#27/1/21 I am affected by the carbs intake

 For the past 4 days, I had not been losing weight.

I also cannot manage my hunger.  Let's stop here.  My success is dependent on my ability to withstand hunger.

Life in 2021 is gonna be different.  It has to be.  I am making progress.  I need to hold on to my vision to be thin [] (and) fast.

The Cosmic Habit Force had spoken.  I was browsing about Olivia Newton-John and here it is Sound Journey spinning You the One that I Want.

Tell me, Sarah.  How [] (is) it that I do not believe in the Force?

As I said, I have a believing mind.

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Today is Sisyphus day.  I'll do my best to run fast.

I need to fall back into my OMAD LCHF groove.  

I NEED TO BE FAT-ADAPTED.

WE RIDE!

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Today is a good day.  I ran with zest.  The sprint was great too.

If I can continue ending each daily run with a sprint, eventually I can run fast.  Next is to run far.  That requires me to be Sisyphus 3 times a week.

mm

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