Sunday, 10 January 2021

>>>#11/1/20 I feel like dancing

 It feels so right.  I am doing the right thing.  I am meditating and I am getting the right amount of sleep.  I am getting the right food too.

Am I on the right track?  I think so.  As long as I am reducing my weight, I think I nailed it.

Today is the beginning of the 14 weeks 10 k Training.

Mentally I am alert.  The stiff joint and the inflammation are now disappearing.

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What do I think of Els today?

I think I'll be magnanimous.  I will just be a giver.  If she is the receptive type, she will benefit from it.  As an abundance thinker, I already benefited from being a giver.  By giving, I am already creating my own happiness.

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Today is a big day.  I am starting my 10 k Training.  I am progressing.

Already I am progressing in my diet.  *No[t] (Now) is to progress in my exercise.

* I am so grateful that you never leave me, Sarah.

So this year, I am going to achieve my goals to be thin and fast,  This is something I conceive since 2012.  Just like that 8 years had passed.

TODAY WE RIDE!

I will soar like Icarus once again.

I am never lacking in motivation.  All I need is the right technique.

mm


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